Events > Journey Into Internal Family Systems

How to Create Your Own Deep Transformation and Bring About Healing for the New Year

A blog post about inner transformation by: Heather Good, MSW, RSW

How Hypnosis Can Improve Your Sleep

by: Heather Good, MSW, RSW A Quick Background on Hypnosis Hypnosis offers so much to individuals struggling with a wide variety of health issues, but it sometimes gets a bad rap and is [...]


Connect to your Destiny


Medical Qigong

What is Qigong? Qigong is an ancient healing art with its origins in China from over 5,000 years ago. Qigong is a simple practice fit for beginners. The practice opens the body’s energy channel [...]

Professional Attributes

Concussions: Healing thru the path of Yoga & Qigong

When I experienced my first concussion in 2001- I didn’t think too much of it. Vision problems were only minor. I couldn’t tolerate the flash of a camera for a few years but there [...]

Conscious Mindful Leadership

An Evening With Gabor Maté

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