How to Create Your Own Deep Transformation and Bring About Healing for the New Year

A blog post about inner transformation by: Heather Good, MSW, RSW

How Hypnosis Can Improve Your Sleep

by: Heather Good, MSW, RSW A Quick Background on Hypnosis Hypnosis offers so much to individuals struggling with a wide variety of health issues, but it sometimes gets a bad rap and is [...]

Healing With Mind-Body Interventions

  For those of us that practice yoga, meditation and mind/body interventions we are well aware of the many benefits! But…. Did you know… It’s healing you on a DNA level. [...]