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Heather Good, MSW, Yoga Therapy, Events & Retreats

Are you seeking clarity, power and a deep connection with your inner knowing?

Join us for a retreat where you will learn practices to support you to connect to your highest self.

Do you…

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Feel irritable, have disrupted sleep, or find yourself worrying?

Struggle with issues of chronic pain, insomnia, or fatigue?

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Do you have high standards for yourself?

Do you care deeply
and “feel” others’ pain?

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Over-give to the detriment of yourself?

What if you…

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Felt a greater sense of ease, joy and contentment

Were sleeping well and felt more rested

Trusted your decisions at work and in life

Woke up feeling excited, energized
and refreshed

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Did not need to use substances to get through your day

Offers

Group sessions support deep healing and put the JOY back into life and work

Join us for workshops in cutting-edge models of therapy for helping professionals

Our destination retreats will nurture and nourish you on a deep level

1:1 Yoga Therapy to support you to release stress and align with your inner power

Yoga Therapy

The power of the breath and ancient yogic practices for nervous system regulation 

Hi, I’m Heather

I am a Social Worker and Yoga Therapist and I love bringing together community for concerts, events, retreats and trainings.

I offer local and international retreats and I curate professional development trainings and retreats with leading edge speakers.

In my work as a Social Worker, I received extensive training in Hypnotherapy, Depth Hypnosis and Applied Shamanism.

As a yoga teacher, I have completed numerous certifications and trainings over the past 20 years and became certified as a Yoga therapist in 2012.

In my 1:1 sessions and small group classes, I specialize in teaching yogic and breath practices to support my clients with nervous system regulation.

MORE ABOUT HEATHER

What I offer

Women practicing yoga or meditation outdoors in a forest at sunset with candles

Yoga Therapy

Silhouette of a woman meditating in a cross-legged position on a wooden deck at sunset, with palm trees in the background.

Counselling

Two women doing a seated forward bend yoga pose on mats, one assisting the other.

Healing Retreats

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Hypnosis & Shamanism

Uplifted

Elevated

Renewed

Inspired

Feel

Imagine waking up each day feeling renewed and inspired to make a positive impact in the world without sacrificing your own mental health.

Transform Challenges

•

Connect to yourself

•

Learn new tools

•

Transform Challenges • Connect to yourself • Learn new tools •

Connect with me!

  • Destination Retreat

    I had the good fortune to meet Heather at a Yoga workshop in Costa Rica.
    She is one of those people that you are drawn to because she radiates such positive energy and I am so grateful that our paths crossed.

    Heather offered a guided meditation/hypnosis journey one morning. I had done guided meditations before, but was excited to experience one with Heather. It was a truly wonderful journey, unlike anything I had previously done. Her words and her voice took me to a place that I had never been. She has the unique ability to draw you in and help you expand your consciousness. It is truly a gift. I spoke to several of the participants after the meditation and everyone felt the same way.

    If you have the opportunity to work with Heather, I can assure you that you will treasure the experience and come away from it with a feeling of peace and joy.

    —Phyllis, Scottsdale, AZ

  • Hypnotherapy

    I am amazed at how I have felt since our session. I did my self-talk and relaxation and was amazed at how good it felt. Now, when I sit down to rest a little, I tell myself that it's okay to relax... I breathe and try to relax all my muscles - it helps amazingly!! I feel like a big load is off my shoulders, and things don't look as gloomy. So I want to thank you Heather, very much…

    —Judy, Hypnosis Client

  • Speaking

    Heather radiates peaceful and calming energy! I thoroughly enjoyed your session on “Conscious Mindful Leadership: Connecting to the wisdom of the heart and mind.”

    Your upbeat and engaging spirit nicely complimented the practical exercises in your session. I left feeling energized and invigorated! Thank you for all that you do in a sincere and genuine way to help to make this world a better place!

    —Very Respectfully, Charlene Majersky , PhD, MPH,LCDR, USPHS